News from our FaceBook Page

Maroon Fist

I have been practising martial arts for over 35 years and formed Maroon Fist in 2012. Maroon Fist is a martial art system blending traditional Chinese and African moves with Tai-Chi, boxing and self-defence and can be practised by people of any age and fitness level. It helps to improve confidence, fitness and working towards a healthier lifestyle. We use the phrase ‘be fluid and flexible’ to explain how moves should flow together rather than be stiff and rigid, to keep the body moving throughout a form. Health and fitness is important to help us achieve our goals in life and the Maroon Fist style works to help people follow their own path to reach their potential. Leonard Jackson – 6th Degree Black Sash. Contact details: Mobile 07858000927 / email
Maroon Fist
Maroon FistWednesday, July 10th, 2024 at 5:32am
Maroon Fist
Maroon FistWednesday, May 29th, 2024 at 11:49am
Wing Chun Wooden Dummy. Open mind.
Maroon Fist
Maroon FistThursday, March 21st, 2024 at 3:10pm
Martial Art Tournament
Maroon Fist
Maroon FistFriday, March 8th, 2024 at 9:19pm
Meeting the actor on set Casualty Charles Venn.
Maroon Fist
Maroon FistTuesday, February 6th, 2024 at 2:36pm
Maroon Fist
Maroon FistWednesday, January 24th, 2024 at 10:24am
So proud of everyone last night very good class. Sifu Len.




Congratulations to Elliot Doney for winning GOLD at the World United Martial Arts Association tournament in Worcester on the 1st March 2015. I could not be more proud or pleased for him. He has trained hard and fully deserves it. Thanks also to all of those who came along to give their support. Sifu Len



Congratulations to Damian Ryan for winning SILVER at the World United Martial Arts Association tournament